Obstacle Course Race Checklist

• Gloves
• Compression Sleeves
• Compression Socks
• Racing Shoes
• Race Belt
• Protein bar
• Energy or Electrolyte chews (Sodium)
• Sunscreen
• Ibuprofen
• Band aids
• SPF Lip Balm
• Towel for Post race
• Water source/Extra Water if a long race
• KT Tape
• Waterproof Camera
• Bring extra pair of clothes for ride home
• WarriorBag for wet and dirty race apparel.

OTHER HELPFUL HINTS:

1) Trim your toe and fingernails before the race
2) Hydrate 3 days before the race
3) Find a post race replenish system to help with soreness.