Path to Tahoe Episode 3!

Path to Tahoe Episode 3 is up and here! This one focuses on sports medicine,[...]

Savage Race, Race Tips

Savage race is a great event and they do a great job with the course[...]

Path To Tahoe Ep 2 + Pro Tip How To Best Climb Rope!

The second episode of Path to Tahoe is up and this one is all about[...]

Path to Tahoe

Hello! I launched a web series called Path To Tahoe to show you all the[...]

THIS IS WHAT WE DO / THIS IS WHO WE ARE

During a hundred mile run week, I got a bit, you know, deep. Deep within[...]

The Breakdown of a 100 Mile Running Week

I got a lot of questions on how much to run for the Ultra Beast.[...]

Warrior Pak on Fox and Friends

You may have seen Warrior Pak on Fox and Friends this weekend! check out the[...]

Dealing With An Injury

If you do sports long enough you will have to face an injury. While athletes[...]

I Dare You

“I had a dream. I stopped being scared…’or else’ seems like a stupid thing to[...]

2 comments

Supplements I Use

I recently got asked what supplements I use. I worked with a nutritionist from Physio[...]