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We talk a lot about training, and a lot about racing but we haven’t talked [...]
How MMA Helps With OCR Racing, or “how I spent my summer vacation.” Really this [...]
I recently did the new race series Toughest Mudder. The challenging event that take your [...]
With the Boston Marathon being held this week and it also be right after Easter [...]
They say the truth is where the rubber meets the road. But what do you [...]
I logged 4 international races last year including a few half way to the other [...]
Its all about the mind. Mental preperation. The night before a big race I am [...]
In what I hope will be a recurring blog series I am eager to [...]
“I am the truth you buried in your head. That you carry until the end; [...]
“Fighting ’til I’m dead, eating ’til I’m fed. Never gonna stop to I catch my [...]
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