Tag Archives: fitness

The Breakdown of a 100 Mile Running Week

I got a lot of questions on how much to run for the Ultra Beast. [...]

18
Aug
Obstacle Course Racing, Mud Run, OCR, Worlds toughest mudder, night racing, headlamp, Spartan Race, Tough Mudder, Fitness, Challenge, Paleo, Rugged Maniac race, Arm sleeves, Patriot arm sleeves, compression arm sleeves, padded compression arm sleeves, monkey bars, strong hands, exercise, cardio, spin, slip wall, mud, water race, spartan shoes, half finger gloves, full finger gloves, sticky palm gloves, nylon gloves, Race belt, Fanny pack, drawstring bag, velcro gloves, last obstacle, warrior,
Tough Mudder Race Report

I woke up Saturday morning and knew it would be a long time until I [...]

23
May
Obstacle Course Racing, Mud Run, OCR, Worlds toughest mudder, night racing, headlamp, Spartan Race, Tough Mudder, Fitness, Challenge, Paleo, Rugged Maniac race, Arm sleeves, Patriot arm sleeves, compression arm sleeves, padded compression arm sleeves, monkey bars, strong hands, exercise, cardio, spin, slip wall, mud, water race, spartan shoes, half finger gloves, full finger gloves, sticky palm gloves, nylon gloves, Race belt, Fanny pack, drawstring bag, velcro gloves, last obstacle, warrior,
Mind Games: Motivation

I was tired, I jumped into the NJ Spartan Race Ultra Beast on too little [...]

1 Comment

10
May
Obstacle Course Racing, Mud Run, OCR, Worlds toughest mudder, night racing, Spartan Ultra Beast, podium, First Place winner, Metal, Racing metal, Spartan Race, Tough Mudder, Fitness, Challenge, Paleo, Rugged Maniac race, Camo arm sleeves, Arm sleeves, Patriot arm sleeves, compression arm sleeves, padded compression arm sleeves, monkey bars, strong hands, exercise, cardio, spin, slip wall, mud, water race, spartan shoes, half finger gloves, full finger gloves, sticky palm gloves, nylon gloves, velcro gloves, last obstacle, warrior,
NJ Spartan Race Ultra Beast Race Report

“I’ll be puttin all the feelings in my backpack. Taking all the reasons off the [...]

02
May
Obstacle Course Racing, Mud Run, OCR, Worlds toughest mudder, night racing, Spartan Ultra Beast, podium, First Place winner, Metal, Racing metal, Spartan Race, Tough Mudder, Fitness, Challenge, Paleo, Rugged Maniac race, Camo arm sleeves, Arm sleeves, Patriot arm sleeves, compression arm sleeves, padded compression arm sleeves, monkey bars, strong hands, exercise, cardio, spin, slip wall, mud, water race, spartan shoes, half finger gloves, full finger gloves, sticky palm gloves, nylon gloves, velcro gloves, last obstacle, warrior,
Ask The Pro: What are the basics of OCR Training

I got an email from an athlete asking for help with training, and he said: [...]

27
Apr
Obstacle Course Racing, Mud Run, OCR, Worlds toughest mudder, night racing, Spartan Ultra Beast, podium, First Place winner, Metal, Racing metal, Spartan Race, Tough Mudder, Fitness, Challenge, Paleo, Rugged Maniac race, Camo arm sleeves, Arm sleeves, Patriot arm sleeves, compression arm sleeves, padded compression arm sleeves, monkey bars, strong hands, exercise, dumb bell, biceps, triceps, squats, gym, lifting, cardio, spin, spartan shoes, last obstacle, warrior,
Why We Run: Ryan Hall

With the Boston Marathon being held this week and it also be right after Easter [...]

21
Apr
6 Tips For Staying Injury Free While Run Training.

Tips for staying injury free while running: 1) make sure you are in the right [...]

10
Apr
Original Warrior Pak’s, Original Workout of the Month

With the first races around the corner it’s time to focus on training and with [...]

17
Feb
Israman: Original Warrior Pak Athlete Takes on the Hardest Ironman Triathlon

“I am a wanderer, the road is my home. Just a stranger, as the darkness [...]

1 Comment

02
Feb